6-Week Challenge!!

Limited Spots Available!

Reserve Your Spot By:

Today!

Hey Rock Falls!

I’m Nick and I’m doing something insane to market/promote/share my Coaching club's training program!

I’m giving away 8 vouchers for a 6-Week Challenge, complete with your own personal accountability coach (so you finish strong), the greatest trainers in Rock Falls (so your workouts will never be boring), and the world’s easiest diet plan (cause what you eat matters).

Claim Your Spot Now!

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But just don't take our word for it.

Here's what other locals had to say...

“The entire experience was great. From the first meeting to my final weigh-in. There’s always something intimidating about joining something like this but the staff and all the coaches are welcoming and encouraging (even on the tough days). It didn’t take long for this place to feel like home. If they run another challenge, do it.”

- Tim

“We just finished a 6 week challenge. The support and accountability are motivating. A year ago I was sitting on the couch. I now can walk without being winded, climb a flight of stairs. A shout out to the great trainers who gently nudge us when needed in classes. We come in all shapes and sizes, young and old. It’s a no judgement gym . I’m so thankful for starting my journey at 7:24.”

- Alisa Baxter

“I had given up on losing weight. Life got in the way and getting the weight off felt a million miles away. When I saw the offer for the 6-Week challenge I knew I had to do it. I felt like quitting the first week. Then I remembered my kids and why I got started. The physical change was mind-blowing to me, but even better, my kids got their mom back. Thanks for the new lease on life.”

- Nicole & Tom

“I want to thank everyone at 7:24 for helping me get started on a healthier journey. Three years ago my cholesterol was high and my doctor wanted me to start on medication but I refused. Now my cholesterol is only three points above normal! Exercise and healthy eating do help! I have only been working out for five months and have noticed so many positive changes in my body, mind and attitude."

- Karen Hughes

“7:24 Fitness on the Rock has the best training in the area! Clean, modern gym with an exciting vibe and personalized customer care. Highly recommend!!!”

- Becky Marruffo

"I recently had a Dr. Appointment to check on my blood pressure. My last appointment was 3 months ago and my Dr. was shocked (pleasantly) at my weight loss and my bottom number(diastolic blood pressure) was down 25pts. He couldn’t believe it and said don’t change a thing and keep doing what your doing. I am grateful to get my health back on track and I couldn’t have done it without the trainers at 7:24 Fitness!”

- Mellisa Hull

Whether this is your first workout with a coach or you’ve been going to the gym for years, we’re ready to meet you at YOUR level.

Conquer The Challenge, Transform Your Body, and Change Your Life!